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When Life Changes, You Don't Have to Face it Alone
Divorce is rarely just a legal process. It is emotional, financial, personal, and often deeply disorienting. It can feel like it touches everything—your home, your routines, your confidence, your body, and the way you see your future. And even when you have people around you, it can still feel deeply lonely. The Divorce Program is a place to take a breath and be held by real support. Not advice shouted from the sidelines—just steady, compassionate divorce support from people who understand how complex this season can be. If you’re navigating a separation, divorce, or the emotional aftermath, you don’t have to carry it all by yourself. There’s a next step, and you can take it gently.
April 15th - 18th, 2027 at the El Conquistador Hilton, Tucson AZ
A Different Kind of Divorce Support
A lot of divorce resources focus on what to do next—paperwork, logistics, decisions. Those things matter. But so does you.This divorce retreat is built for the part of the experience that doesn’t fit neatly into a checklist: the grief, the anger, the relief, the fear, the identity shift, the “I don’t even know what I need right now” moments.Here, support looks like space to think clearly, time to rest, and guidance that respects your pace. You’ll be surrounded by women who get it—without having to explain every detail.No pressure to share more than you want. No expectation to be “fine.” Just a steady environment for healing after divorce, one day at a time.
Healing Experiences at the Retreat
During the retreat you'll be invited to explore a variety of healing experiences designed to restore clarity, confidence, and inner peace, Each activity is optional and guided by experienced practitioners who specialize in emotional wellness, mindfulness, and personal growth.
01 Mindfulness and Mental Clarity
You will gain practical knowledge that helps you feel more informed, capable, and in control of your situation. Through expert-led sessions on legal, financial, and personal decision-making topics, you’ll develop clearer thinking and greater confidence in your choices. You’ll leave with tools, understanding, and a stronger sense of direction for your next chapter.
02 Physical Restoration
You will have the space to slow down, breathe, and reconnect with your body in a way that feels supportive rather than demanding. Through gentle movement, restorative practices, and intentional rest, you’ll release built-up tension and quiet your nervous system. You’ll leave feeling lighter, more grounded, and physically renewed — not exhausted, but refreshed.
03 Emotional Healing
You will have space to feel what you've been holding in. With guided conversations and practical coping techniques, you'll work through grief, anger, and overwhelm while rebuilding confidence in yourself. You'll leave calmer, clearer, and more emotionally grounded for the next stage of your life.
04 Spiritual Reflection
You will have time and space to reconnect with what truly matters to you — your values, your purpose, and your sense of self. Through mindfulness, reflection, and guided experiences, you’ll be invited to look inward with honesty and compassion. You’ll leave feeling more centered, hopeful, and aligned with the life you want to create.
05 Social Connection
You will connect with other women who truly understand what you are going through, because they are walking a similar path. Through shared meals, group experiences, and meaningful conversations, you’ll form genuine connections that reduce isolation and foster support. You may arrive feeling alone — and leave feeling part of a community that continues beyond the retreat.
Rebuild
Supportive workshops that help participants rebuild confidence, and develop resilience while moving forward with greater self-understanding
Confidence and Personal Presence
Rebuild personal confidence and learn techniques for presenting yourself with clarify, strength, and authenticity in both personal and professional settings.
Self Compassion Workshop
Learn practical techniques to replace self-criticism with kindness, helping rebuild confidence, resilience, and emotional strength during difficult transitions.
Financial Independence
Learn practical steps for managing finances, rebuilding stability, and gaining confidence in making informed financial decisions after divorce.
Creative Art Therapy
An expressive workshop using simple art activities to explore emotions, release stress, and discover new insights through creativity and reflection.
Rebuilding Your Identity
A guided reflection helping participants rediscover personal strengths, values, and goals while redefining who they are beyond the divorce.
Re-Energize
Celebrate your body through movement, relaxation, and self-care experiences that leave you feeling renewed and energized.
Sound Bath
Experience deep relaxation through soothing sound frequencies created by crystal singing bowls and other harmonic instruments.
Stretch & Restore Session
Gentle guided stretching and restorative movement designed to release tension, improve flexibility, and help the body relax and reset.
Tai Chi
A gentle moving meditation that combines slow, flowing movements with deep breathing. Tai Chi helps reduce stress, improve balance, and create a sense of inner calm.
Breathwork
Simple breathing techniques that calm the nervous system and help process emotional stress.
Gentle Yoga
Slow, accessible yoga movements designed to release tension, restore physical balance, and reconnect participants with their breath and body.
Rebalance
Creating space to slow down, reconnect with yourself, and discover what brings you peace and fulfillment.
Guided Meditation
A calming guided meditation session designed to quiet the mind, reduce stress, and help participants reconnect with the present moment.
Reiki Energy Workshop
Gentle hands-on energy healing that encourages deep relaxation, reduces stress, and restores emotional balance by supporting the body's natural healing processes.
Nature Mindfulness Walk
A slow reflective walk through nature encouraging awareness, grounding, and a deeper connection with the surrounding desert landscape.
Journaling for Clarity
Guided writing exercises that help participants process emotions, gain insight, and explore new perspectives during life transitions.
Gratitude & Renewal Practice
A reflective practice focused on cultivating gratitude and shifting attention toward positive growth, resilience, and future possibilities.
Reclaim
Supportive workshops that help participants rebuild confidence, and develop resilience while moving forward with greater self-understanding
Setting Healthy Relationship Boundaries
Understand how to establish and maintain boundaries that protect emotional wellbeing and encourage healthier, more respectful relationships.
Communication Skills for Difficult Conversations
Practical techniques for communicating calmly, and clearly during emotionally charged discussions, helping reduce conflict and build healthier interactions.
Dating with Confidence
Approach dating again with confidence, emotional clarity, and realistic expectations about building healthy new relationships.
Online Dating Safety
Red Flags in Relationships
Learn practical safety strategies for navigating dating apps, recognizing warning signs, and protecting yourself while exploring new relationships.
Identify early warning signs of unhealthy relationships and develop the awareness needed to make safer, more informed relationship choices.
Reconnect
Quiet reflective experiences designed to help participants reconnect with their inner values, explore personal meaning, and cultivate a sense of peace and direction.
Women's Circle
Building a Support Network
A supportive group gathering where participants share experiences, listen deeply, and find strength, understanding, and connection with others navigating similar life changes.
Learn how to identify supportive people, strengthen healthy relationships, and build a dependable community that helps you move forward with confidence.
Mindful Tea Ceremony
A quiet guided tea ritual that encourages slow down, cultivating presence, and finding calm through intentional attention to simple moments.
Parenting Through Transition
Guidance on supporting children through divorce while maintaining stability, reassurance, and healthy communication during periods of family change.
Healthy Co-Parenting
Strategies for cooperative parenting, reducing conflict, and creating a stable, respectful environment that prioritizes the wellbeing of your children.
Reimagine
Workshops designed to strengthen relationships, rebuild confidence in social settings, and develop practical skills for navigating life, parenting, and connection after divorce.
Aromatherapy Workshop
Exploring calming essential oils and simple aromatherapy techniques that promote relaxation, emotional balance, and mental clarity you can incorporate into daily life.
Re-entering the Workforce
Guidance on rebuilding professional confidence, identifying transferrable skills, and navigating the transition back into meaningful employment.
Vision & Renewal Workshop
A reflective session guiding participants to envision their future, set meaningful intentions, and begin the next chapter of their lives.
Guided Visualization Journey
A relaxing meditation using guided imagery to encourage emotional healing, clarity, and renewed focus on personal goals.
Vision & Renewal Workshop
A reflective session guiding participants to envision their future, set meaningful intentions, and begin the next chapter of their lives.